The CPAT (Candidate Physical Ability Test) is designed to assess the physical readiness required for the fire service. Our CPAT Test Prep program is built to help candidates train with purpose, confidence, and structure leading up to test day.

This program focuses on developing the specific strength, endurance, and movement efficiency required to successfully complete the CPAT. Training emphasizes job-relevant tasks such as stair climbing, load carries, grip strength, and sustained cardiovascular effort—while also prioritizing proper technique and injury prevention.

Whether you are preparing for your first CPAT attempt or looking to improve your performance, this program provides a structured training approach designed to bridge the gap between general fitness and test-specific demands.

Twice per month we offer mock CPAT testing where we allow members to test themselves. Call us to find out about the next test and how to sign up.